As the season is officially changing from winter to spring here in the beautiful Midwest, the snow has now melted, the birds have began chirping, and little green sprouts are shooting up through the thawing tundra. It has been officially one year since being back in Madison, and I am proud to say everything is going swimmingly. The locations of my teaching opportunities in the city are great, each offering its own community and wide array of classes and fellow teachers. It has been wonderful...

Your Perfect Morning Jump Start, This Peanut Butter Power-Up Protein Smoothie Will Keep You Going Until Lunchtime. Make It a Bowl, too!

This Mediterranean Quinoa Salad (Great for Meal-Prep) is the Answer to Your Daily 'So, What Am I Going to Eat?'