The Peanut Butter Power-Up Protein Smoothie
Your Perfect Morning Jump Start, This Peanut Butter Power-Up Protein Smoothie Will Keep You Going Until Lunchtime. Make It a Bowl, too!
top of page
Chitta Chatter
'Chitta' = Sanskrit for 'Monkey Mind'; 'mind stuff'; 'state of mind'; 'reservoir of all impressions'
Sit down, and buckle up. We are here to discuss all the things, but especially wellness like practicing yoga & Ayurveda; a healthy diet; conscious travel tips & maintaining a holistic lifestyle.
We hope you enjoy this collection of recipes, lifestyle tips, and other resources for keeping a healthy lifestyle,
a sharp mind, and a strong body as we explore the world of wellness from the inside, out.
Search
bottom of page